Think of our first meeting as a "get-to-know-each-other" space. It’s a low-pressure environment where we’ll talk about what brings you here today and what you hope to achieve. If you’re feeling nervous, don’t worry! I’ve included a "First Time in Therapy?" guide on my homepage with tips to help you prepare for your journey.

I offer three specialized paths: Individual Therapy, Trauma Therapy, and Career Counseling. Because finding the right "match" is essential for your success, I offer a free 30-minute initial consultation. During this call, we will identify which specific guidance you need and discuss the investment for your ongoing process.

Yes, all sessions are conducted 100% online. This allows you to connect from the comfort and privacy of your own safe space